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Simbaa Da Lion

26 years old Editor in Chief from Sharjah, U.A.E , likes to write about health, fitness and treatment related news

You may have heard of it but not known exactlywhat it is. So what is gout? Turns out, gout is a type of inflammatoryarthritis caused by excess uric acid. Uric...

How to lower uric acid level naturally before you start taking actions to lower uric acid level naturally? It's important to understand what your...

Cucumbers containing 96% water Watermelon containing 96% water Pineapple containing 95% water Lettuce containing 95% water Celery containing 95% water Blueberries...

Green Juice requires hardly any digestion so its all very energetic, nutritious and gets rapidly into our system while giving simultaneously our digestive...

  So you’ve been hitting the gym multiple times per week, cooking healthy meals for your family and for the most part, managing to stay on top...

  Biotin is a coenzyme and a type of vitamin B. Your body uses it to support the health of your skin, nerves, digestive tract, metabolism and cells....

Squats are great fitness moves if you want to tone your quads and glutes! They will take your lower body strength to a whole new level. If you can’t...

To maximize the benefits of a cardiovascular exercise, it’s important to measure and know your target heart rate. When you workout within the range of...

Are you looking to treat yourself? Perhaps you’re trying to find a great gift for a fitness junkie? A watch that can be used on a day-to-day basis but...

There are definitely days when the prospect of hitting the gym for an hour just doesn’t sound appealing. For those moments when you are struggling to...