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Simbaa Da Lion

26 years old Editor in Chief from Sharjah, U.A.E , likes to write about health, fitness and treatment related news

  Skinny jean season is upon us, and feeling confident in those jeans is just as important as looking the part. Check out this workout for healthy,...

  The thyroid gland is located at the front of your neck, and secretes hormones that control many functions in your body, like how it uses energy,...

  This move will really help to tone not only your chest, but your core as well. It’s a great way to work new muscles and target that tricky underarm...

  While you may be looking forward to tank tops and sunshine-filled days, the thought of sporting your bikini may be haunting your spring dreams....

  Do you constantly find yourself sweating, even when the temperature is comfortable and you’re not moving around? It could be possible that you...

  Feeling a little down on yourself? We’re here to tell you that you are wonderful! You are a beautiful, amazing woman and mother! If you need...

  Are you trying to blast through those extra pounds? It can be super frustrating when it takes so much time, sweat and effort just to lose one...

Sometimes it’s hard to just get through the day. Your body aches, you have trouble concentrating, and you experience moodiness and constant tiredness....

  Trying to lose weight? Take your healthy eating, combine it with exercise and you’re on your way. According to Daily Burn and strength coach...

  Do you hate working out? Do you find it dull, repetitive and just another chore to tick off your to-do list? Staying fit is difficult enough,...