Best 10 Hydrating Food List

Posted on Dec 22 2014 - 12:10am by Simbaa Da Lion

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  1. Cucumbers containing 96% water
  2. Watermelon containing 96% water
  3. Pineapple containing 95% water
  4. Lettuce containing 95% water
  5. Celery containing 95% water
  6. Blueberries containing 95% water
  7. Tomatoes containing 94% water
  8. Pear containing 92% water
  9. Grapefruit containing 90% water
  10. Melon containing 89% water

Use these fruits as it will keep your body hydrated and also healthy

 

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