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  The thyroid gland is located at the front of your neck, and secretes hormones that control many functions in your body, like how it uses energy,...

Unfortunately, all women face the risk of developing heart disease. It is the leading cause of death in both men and women, and one in four deaths are...

  Are you starting to wonder when you’ll go through menopause? Do you think you could already be going through it, but aren’t sure? Check out...

Many women have parts of their body that they would rather keep under lock and key than expose, wearing body shaping garments to keep everything tight...

America’s obesity rate has risen to epidemic levels over the past few years, and similarly artificially sweetened sodas have become a popular alternative...

  So, it’s that dreaded time of year again — time for your annual gynecologist appointment. The gyno can take the phrase “poking and prodding”...

  The doc knows best, and according to health specialists, there are three numbers we need to know about ourselves to maintain a healthy body. Your...

Hitting the gym every day can be tough when you’re a busy mom, but there are little tricks from Total Beauty you can use to help shed the pounds. These...

Drinking green tea brings a wide range of health benefits, and one of the major benefits is that it can help with weight loss. It has been proven that...